I AM: Holistic health, physical health, mental peace, better total health 2023

June 14, 2023

Meet I AM, a platform that is looking for a happier, healthier future.
I AM was born in the midst of a global health crisis. Over the past three years anxiety, depression, and disordered eating have been on the rise, while we as a society continue to demonize our bodies for the states in which they exist.
We recognized that we treat mental and physical health as separate entities, which has set ourselves up to run negative feedback loops, trying to balance mental and physical health rather than just looking to improve our total individual wellness.
I AM brings together the way we treat our bodies and the way we treat our minds to support them as one. I AM’S purpose is to empower people to feel their best, holistically, with the power of their data. We educate users on their best choices, informed by their reported data points. We enable users to make the best choices for them by providing a wealth of researched advice while letting them take their wellness one day at a time.
We believe happiness and health go hand in hand, and hope to evolve and grow along with our users for a future that takes judgement and stigma out of physical health and brings a reflective, informed, and present approach to wellness.


Studio Instructor
Brett Barndt

Abbie Daniels
Meshwa KshatriyaI
Ishaanee Pandey